--- title: "Repair and Smoothing Hair Treatments in Cardiff | Timba" description: "Improve strength, shine and manageability with professional hair treatments in Cardiff. Tailored care to repair, smooth and refresh tone." canonical: "https://www.timbahair.com/service-categories/treatments" --- # Treatments **Hair treatments** that restore softness, strength and shine. Ideal if your hair feels dry, frizzy or stressed from colouring or heat. We tailor the approach to your hair type and goals for smoother, healthier-looking results. Hair can lose strength and shine through colouring, heat styling and everyday wear. This treatment category is designed to improve condition and manageability by repairing, smoothing and rebalancing the hair, so it feels softer and looks healthier. We start with a quick assessment of your hair’s needs and the finish you want, then tailor the treatment approach accordingly. You can expect better slip, reduced breakage, improved shine and a more polished look, plus clear aftercare guidance to help maintain results between visits. ![Toner by Ceri at Timba Hair and Beauty, Cardiff](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ftimba_C2VBAcDIDpv_hq.jpg%3Fprefix%3Dtenants%252F6a63441344848e6394b4cfb5%26v%3D1789031739815&w=3840&q=75&dpl=dpl_G3HMrpiZhwUsMjfKEQ55jBoi46nz) ![Modern salon reception with wooden counter, black stacked-stone wall, product shelves and spherical pendant lights](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ftimba-salon-reception.avif%3Fprefix%3Dtenants%252F6a63441344848e6394b4cfb5%26v%3D1788517230102&w=3840&q=75&dpl=dpl_G3HMrpiZhwUsMjfKEQ55jBoi46nz)![Hand holding a black rat-tail comb combing smooth glossy auburn hair with metal tail](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fcomb-through-glossy-auburn-hair.jpg%3Fprefix%3Dtenants%252F6a63441344848e6394b4cfb5%26v%3D1790851462013&w=3840&q=75&dpl=dpl_G3HMrpiZhwUsMjfKEQ55jBoi46nz) - ![Toner by Ceri at Timba Hair and Beauty, Cardiff](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ftimba_C2VBAcDIDpv_hq.jpg%3Fprefix%3Dtenants%252F6a63441344848e6394b4cfb5%26v%3D1789031739815&w=3840&q=75&dpl=dpl_G3HMrpiZhwUsMjfKEQ55jBoi46nz)![](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ftimba_C2VBAcDIDpv_hq.jpg%3Fprefix%3Dtenants%252F6a63441344848e6394b4cfb5%26v%3D1789031739815&w=3840&q=75&dpl=dpl_G3HMrpiZhwUsMjfKEQ55jBoi46nz) ## INsight Toner Treatment From 45 mins A 45-minute toning treatment to neutralise brassiness and refine tone after lightening, highlights or balayage. * * * [Book Online](https://book.thesalon.app/salons/5d037f92-0091-4453-941b-88ca6bf28bb5/book?service=669a365ec4e4a2a65d08c52f)[View Service](/services/toning-treatment-insight) - ![Hand holding a black rat-tail comb combing smooth glossy auburn hair with metal tail](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fcomb-through-glossy-auburn-hair.jpg%3Fprefix%3Dtenants%252F6a63441344848e6394b4cfb5%26v%3D1790851462013&w=3840&q=75&dpl=dpl_G3HMrpiZhwUsMjfKEQ55jBoi46nz) ## Oli G Peptide Protection From 15 mins A fast peptide treatment that helps repair and protect hair from bleach, colour, chemical and heat damage in minutes. * * * From £20 [Book Online](https://book.thesalon.app/salons/5d037f92-0091-4453-941b-88ca6bf28bb5/book?service=c5ad9e8f0e0cb13fbd29255c)[View Service](/services/oli-g-peptide-protection) - ![Keratin smoothing by Lucy at Timba Hair and Beauty, Cardiff](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ftimba_CopDjqJoBHr_hq.jpg%3Fprefix%3Dtenants%252F6a63441344848e6394b4cfb5%26v%3D1789031734163&w=3840&q=75&dpl=dpl_G3HMrpiZhwUsMjfKEQ55jBoi46nz)![](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ftimba_CopDjqJoBHr_hq.jpg%3Fprefix%3Dtenants%252F6a63441344848e6394b4cfb5%26v%3D1789031734163&w=3840&q=75&dpl=dpl_G3HMrpiZhwUsMjfKEQ55jBoi46nz) ## Express Keratin Smoothing Service From 75 mins Fast keratin smoothing treatment that cuts frizz and boosts shine for up to six weeks. * * * From £90 [Book Online](https://book.thesalon.app/salons/5d037f92-0091-4453-941b-88ca6bf28bb5/book?service=2eefee5baa188678c1461a19)[View Service](/services/keratin-complex-express-smoothing-service) - ![Keratin smoothing by Izzy at Timba Hair and Beauty, Cardiff](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ftimba_CpkDZK5oKj8_hq.jpg%3Fprefix%3Dtenants%252F6a63441344848e6394b4cfb5%26v%3D1789031734641&w=3840&q=75&dpl=dpl_G3HMrpiZhwUsMjfKEQ55jBoi46nz)![](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Ftimba_CpkDZK5oKj8_hq.jpg%3Fprefix%3Dtenants%252F6a63441344848e6394b4cfb5%26v%3D1789031734641&w=3840&q=75&dpl=dpl_G3HMrpiZhwUsMjfKEQ55jBoi46nz) ## Keratin Complex Smoothing System 120–150 mins Keratin smoothing for below-shoulder hair at Timba Cardiff, reducing frizz and boosting shine over 120-150 mins. * * * From £199 [Book Online](https://book.thesalon.app/salons/5d037f92-0091-4453-941b-88ca6bf28bb5/book?service=61d2cf84fa696f1faa3bf92c)[View Service](/services/keratin-complex-smoothing-system-below-shoulder) - ![Hands pumping clear liquid from a pump bottle into palm in front of wet dark hair](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fhands-pumping-clear-liquid-wet-hair.jpg%3Fprefix%3Dtenants%252F6a63441344848e6394b4cfb5%26v%3D1788517233253&w=3840&q=75&dpl=dpl_G3HMrpiZhwUsMjfKEQ55jBoi46nz) ## INsight Rebuild Treatment From 30 mins A two-step INsight hair reconstruction treatment that strengthens and smooths damaged hair, available at Timba in Cardiff from £0 to £22. * * * From £22 [Book Online](https://book.thesalon.app/salons/5d037f92-0091-4453-941b-88ca6bf28bb5/book?service=682c3d0360aeb23f810c37a0)[View Service](/services/insight-rebuild-treatment) - ![Back view of long wet dark hair being smoothed by hands](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fwet-hair-hands-smoothing.jpg%3Fprefix%3Dtenants%252F6a63441344848e6394b4cfb5%26v%3D1788526016629&w=3840&q=75&dpl=dpl_G3HMrpiZhwUsMjfKEQ55jBoi46nz) ## Express INsight Treatment Mask From 15 mins A quick 15-minute Insight hair mask for instant softness, shine and manageability, £10 at Timba, Cardiff. * * * From £10 [Book Online](https://book.thesalon.app/salons/5d037f92-0091-4453-941b-88ca6bf28bb5/book?service=d045b9d9d5287b712d00e90c)[View Service](/services/express-insight-treatment-mask) ## Frequently Asked Questions What can I expect when booking a hair treatment? You will have a quick assessment of your hair’s condition and what you want to achieve, such as smoother texture, added strength or improved shine. Your stylist will tailor the treatment approach to suit your hair type and current routine. You will also get simple aftercare advice to help maintain the result. Who are these hair treatments best suited for? They are ideal for hair that feels dry, dull, frizzy, weakened, or hard to manage. Treatments can also suit anyone wanting to maintain healthy-looking hair between cuts and colour appointments. Your stylist will advise on the most appropriate option for your goals. Are treatments suitable for coloured or chemically treated hair? In most cases, yes, treatments can be chosen to support hair that is coloured or chemically processed. The key is matching the treatment to your hair’s condition and desired finish. Always mention recent colour, bleaching or chemical services so the plan is tailored safely. How long do the results typically last? Results vary depending on your hair type, how often you wash, and heat or styling habits. Many clients notice immediate improvements in softness and shine, with best results supported by good home care. Your stylist can suggest a realistic maintenance plan based on your routine. What aftercare helps treatment results last longer? Use a gentle shampoo and conditioner, avoid excessive heat, and use heat protection when styling. Regular conditioning at home and minimising harsh products will help maintain smoothness and shine. Your stylist will recommend a routine that suits your hair and lifestyle.